Peaceful Holidays: 12 Stress-Free Strategies

Nancy Dadami
5 min readNov 21, 2023
Nancy Dadami — Peaceful Holidays: 12 Stress-Free Strategies

With its sparkling lights and joyful music, the holiday season often carries a less talked about companion: Added stress. Eight in ten Americans say the expectations and events around the holidays increase their focus, and many say it causes them to get less sleep. That might include you.

It’s the time of year when our calendars overflow with commitments, and our to-do lists stretch…

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Nancy Dadami

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