A 4-Step Guide To Get More Flow In Your Life

Think of a time when you felt like you were in “the flow”. It might have been like this:

· Your days moved easily from one activity to the next.

· You felt peaceful.

· Making decisions was easy

· You were positive, believing anything was possible

· Being happy and uplifted was natural

Stress is the opposite of flow. Think of a time when you were not in “the flow” Life may have looked like this:

· Your days were a struggle trying to get things done

· Everything seemed to go wrong

· Your ideas and activities got stalled

· Making decisions was difficult

· You were overwhelmed, confused or angry often

Over half of people in the United States are suffering from stress overload, headaches, muscle tension, and fatigue.

The #1 cause of chronic health problems is stress. Stress affects how your immune system functions, the impact on the workings of your body , and how you process your thoughts.

The Law of Flow to the rescue

The energy in your living space has a flow, unique to you, and how you have…